Can watermelon grow when it is hot in summer?

After the summer heat, watermelons began to grow. However, after the heat, Yin Qi gained the upper hand. Although watermelon can clear away heat and relieve summer heat, it will do great harm to the spleen and stomach when eaten in summer heat and solar terms.

After the summer heat, we should give priority to regulating the spleen and stomach, eat less cold food, and eat more carrots, tremella, lilies, lotus seeds, yams, poria cocos, gordon euryales, spinach, cowpeas and water spinach.

Among miscellaneous grains, coix seed, adzuki bean, mung bean, peanut, millet and sorghum are suitable for summer and solar terms.

Summer heat is an alternating period from hot to cool, and the yang in nature tends to converge, and the ups and downs of yin and yang in the human body also change accordingly. At this time, our daily routine should be adjusted accordingly.

Go to bed early, but the sun sets late in summer. Now the autumn air dispels the summer heat, reduces the activities at night and takes a walk.