Can tangerine peel and milk be eaten together?

Of course. There is a kind of seasonal soup with the functions of regulating qi, strengthening spleen, warming middle warmer and eliminating dampness, which is tangerine peel milk ginger granule soup.

Chenpi is a famous southern medicine in Guangdong, which is warm and bitter, and can regulate qi, strengthen spleen, dry dampness and resolve phlegm. Ginger is a kind of home-cooked seasoning, which has obvious effects of dispelling cold and dampness, warming and neutralizing the stomach. Cut ginger into small pieces and eat it together when drinking soup, which will better warm the stomach.

Everyone cooks with milk at the end. First, adding moist milk to the soup can alleviate the warm and dry eating habits of ginger; Secondly, it can prevent milk from being heated too much and some nutrients will be lost.

In the humid climate of rainy and solar terms, if you want to maintain the spleen and stomach and prevent gastrointestinal discomfort, you may wish to refer to this soup spectrum and add some "ingredients" when drinking milk, which can regulate qi and phlegm, strengthen the spleen and warm the middle.

Chenpi milk ginger granule soup

Ingredients: 5g of dried tangerine peel, 0/5g of ginger/kloc-,250ml of milk. (1 person drinks twice a day or two people drinks once a day 1 time)

Making pericarpium Citri Tangerinae, soaking, softening, and scraping off white capsule; Ginger is cut into small grains; First, put the dried tangerine peel and ginger into the pot, add about 250 ml of water (about 1 bowl of water), bring to a boil, then pour in milk, and then cook for a while on medium fire before drinking.

Regulating qi and strengthening spleen, warming middle warmer and eliminating dampness.