What month is summer?

Summer is in May, and after a long summer is summer.

May 5, 2022 is the solar term in the long summer, that is, the fourth day of the fourth month of the lunar calendar. Long summer is the first solar term in summer, which indicates the official start of summer. The lunar calendar time in long summer is the time when the longitude of the sun enters 45, which generally corresponds to May 5 or 6 of the Gregorian calendar. The long summer solar term is the peak season for all things to grow.

However, there is a certain time difference between meteorological summer and long summer solar terms. The standard of long summer in meteorological sense is that the daily average temperature for five consecutive days is above 22 degrees, which is a long summer in meteorological sense, and the long summer in 2022 is from the end of May to the end of the month.

Long summer needs to pay attention to:

In the long summer, people's rest time is relatively reduced, and their sleep time is shorter. First, because the days are long and the nights are short, and second, because the weather is hot, it is difficult for people to rest and sleep comfortably. Therefore, after the long summer comes, people should pay more attention to rest and sleep, and if possible, they should appropriately increase the nap time to make up for the lack of sleep at night.

In summer, the air humidity will increase, which will affect human perspiration, and the humidity will invade the human body, so turn on the air conditioner less.