What does the eighth day of July mean?

The summer of the eighth day of July means that the summer of 2023 is on Wednesday, August 23rd, the eighth day of the seventh month of the lunar calendar.

1, the interpretation of summer heat

Being in summer is the fourteenth of the twenty-four solar terms. Finger e; The meridian of the sun reaches 150 degrees; Celebrated on August 22-24 of the Gregorian calendar every year. Summer is summer, which means to leave when it is hot. "Chu" means to hide and die, and "early summer" means that the hot summer has passed.

"Twenty-four solar terms" said: "Go, go, the heat is over." Being in summer is not only different from mild summer, severe summer, slight cold and severe cold, but also represents the transition from hot to cold.

2. Climatic characteristics of high temperature in summer

In summer, the direct point of the sun continues to move southward, the solar radiation weakens, the subtropical high also withdraws southward, the temperature gradually drops, and the summer heat gradually disappears.

The arrival of summer means that the hot and difficult weather is over. During this period, the weather is still hot, but it has shown a downward trend. Summer solar terms are in a short-term regenerative weather period. Summer represents the solar term from hot to high temperature. Generally speaking, after the heat, the temperature difference between day and night is large. Climatically speaking, the summer heat is characterized by autumn tigers, and the weather will warm up in a short time, which is very sultry.

How to spend the summer?

1, it is not advisable to add clothes too early.

Although autumn has come from the characteristics of solar terms, the summer heat has not completely dissipated. The temperature difference between day and night is large, the temperature is uncertain, and it is easy to rise. When changing seasons, if you add clothes too early, once the temperature rises, it is easy to sweat and catch cold, leading to a cold.

2. Go to bed early and get up early to relieve the lack of autumn

People often say that "autumn drought" is actually scientific research. Sweating a lot in summer will lead to the loss of water and salt metabolism, weakened gastrointestinal function, and the body has been in a state of constant consumption.

In autumn, when the sweat is not too much, the body naturally enters the next stage of dressing. At this time, the human body will have an indescribable sense of fatigue, which is often called "autumn lack."

3, nourishing yin and moistening lung to prevent autumn dryness

Qiu Lai in summer, lungs in autumn, easy to dry. During this time, you should eat some products that nourish yin and moisten the lungs to prevent lung dryness. There was a custom of eating duck meat in summer in ancient times. Duck meat is sweet in taste and cold in nature. It has the functions of nourishing yin, tonifying deficiency and harmonizing viscera. It is very suitable for autumn consumption.