Which three springs do you mean?

Sanchun refers to Meng Chun, Zhongchun and Ji Chun.

Spring is three months, Meng Chun is in the first month of the lunar calendar, mid-spring is in February, and Ji Chun is in March. Meng Chun is the first month of spring, specifically from beginning of spring to jingle. The lunar year is divided into twelve months: Meng Chun, Midspring, Ji Chun, Xia Meng, Midsummer, Late Summer, Qiu Meng, Midautumn, Qiu Ji, Mengdong, Midwinter and Jidong.

Midspring, the second month of spring, is the second month of the lunar calendar. Because it is in spring, it is called mid-spring. Mid-spring belongs to the two solar terms of the 24 solar terms: fright and vernal equinox. Ji Chun, the last month of spring, is in the third month of the lunar calendar.

Spring health

The temperature rises gradually in late spring, so the diet should be light. Besides eating high-quality protein food properly, you can also drink mung bean soup, sour plum soup and green tea to prevent heat accumulation in the body. It is not advisable to eat mutton, dog meat, spicy hot pot, pepper, pepper and other spicy foods, so as to avoid pathogenic heat turning into fire, causing sores, carbuncle, furuncle, swelling and other diseases.