What is the solar term in the long summer?

Long summer is the beginning of summer, and the so-called "long summer" means the beginning, which is the seventh festival among the 24 solar terms.

Entering the long summer, people's metabolism is accelerated, and blood supply to the heart and brain is insufficient, which often makes people fidgety, tired and lazy. It is necessary to arrange work and rest time reasonably, supplement nutrition and adopt correct health care methods.

Long summer is the beginning of summer, and the so-called "standing" is the beginning. Beginning of spring, Changxia, beginning of autumn and beginning of winter represent the beginning and arrival of spring, summer, autumn and winter respectively. In order to express the characteristics of time series more accurately, the ancients divided the solar terms into four groups according to the weather and phenology: divided, arrived, opened and closed. "Fen" means vernal equinox and autumnal equinox, which was called "dichotomy" in ancient times; "Solstice" is the summer solstice and the winter solstice, which was called "the second solstice" in ancient times. "Qi" refers to beginning of spring and Changxia, "Closed" refers to beginning of autumn and beginning of winter, and beginning of spring, Changxia, beginning of autumn and beginning of winter are collectively called "Sili", which add up to * * * to "eight sections".