What's so particular about the Millennium?

The Millennium pays attention to adding clothes in time in the morning and evening, paying attention to nutrition, moistening the lungs and moistening dryness, and sleeping at night is not greedy.

1, add clothes in time in the morning and evening.

After the Millennium solar term, you can't wear clothes with bare arms. In addition, the weather is changeable after the Millennium, especially in the morning and evening.

2, pay attention to nutrition, moistening the lungs and moistening dryness.

Millennium is the solar term with the largest temperature difference between day and night throughout the year. After the Millennium, the temperature began to drop, the weather turned cold and the water vapor condensation on the ground began to increase. People are prone to typical "autumn dryness".

Don't be greedy when sleeping at night.

Millennium is a solar term, indicating that the weather is getting cold. The temperature difference between day and night is large, and the cooling is more obvious if it rains. So sooner or later, we should pay attention to adding clothes and quilts, and don't be topless.

The characteristics of the Millennium solar terms:

After the Millennium solar terms, the autumn wind cooled down and dried the moisture in the air. This dry climate feature is called "autumn dryness" in Chinese medicine. The Millennium climate is characterized by dryness. Millennium dew is a natural phenomenon.

At this time of the solar term, the sun is still hot during the day and the water vapor evaporates. As soon as the sun returns to the mountains, the temperature drops rapidly. At night, the water vapor in the air condenses into tiny water droplets, which are very densely attached to green stems and leaves or petals of flowers and trees. Even if the Millennium really gets cold, the Millennium has basically ended the sultry summer. Entering the "White Dew", the temperature difference between day and night is large, and it will feel a little cold at night.

Around the Millennium, the residual heat of summer gradually disappeared, the sky and the earth rose and spread, the weather gradually turned cold, and the dew in the morning became thicker and thicker, condensing into a layer of white water droplets on the surface of grass leaves, which is also one of the names of the Millennium. The plants began to dew.