What are the taboos of diet in the Millennium?

1, after the Millennium, we should not eat too much, so as not to increase the burden on our stomach and lead to gastrointestinal diseases.

After the Millennium, the weather turned cold. Try to avoid raw food when eating vegetables, so as not to damage our spleen and stomach.

3. After the White Dew, the weather is getting colder, although eating pears and sugar cane can alleviate the symptoms of "autumn dryness". But for those with spleen and stomach deficiency and cold, they must be cooked and eaten.