What about deficiency of qi and blood?

General Bazhen Decoction can be used for deficiency of both qi and blood, and you can also refer to the following dietotherapy methods:

[party a >;

Beef 1000g, salt, 250ml yellow wine. Wash the beef, cut it into small pieces, put it in a pot, add appropriate amount of water, boil it over high fire to remove blood stains and floating foam, add yellow wine and salt after half an hour of low fire, stop cooking when the meat is rotten for a long time, and serve it on cold dishes. Eat with meals.

This recipe can tonify spleen and stomach, qi and blood, make people fat and healthy, and is suitable for people with physical weakness, emaciation, eating less, fatigue and mental fatigue.

[second party]

1 Broiler, appropriate amount of yellow wine, appropriate amount of ginger, appropriate amount of salt and appropriate amount of onion. Slaughter chicken, remove internal organs and chicken feathers, clean and cut into pieces, put the chicken pieces into a steamer, add seasonings such as onion, ginger, yellow wine and salt, and make "chicken juice" with distilled water generated by the steamer. Eat meat with wine.

This prescription can replenish qi and essence, strengthen the body, and can be used as appropriate by the weak, postpartum, sick and elderly.

[third party]

50g of pine nuts, 25g of honey and 50g of walnut kernel. Mashing pine nuts and walnut kernels into powder, mixing with honey, boiling with strong fire, stopping fire, and cold packaging for later use.

This recipe moistens the lung and nourishes the kidney, tonifies the middle energizer and nourishes the body, and is suitable for people with thin constitution to take for a long time.

[fourth party]

Radix Pseudostellariae 15g, Rhizoma Dioscoreae, Rhizoma Atractylodis Macrocephalae 10g, Radix Astragali 15g, Radix Ophiopogonis, Radix Astragali 10g, Rhizoma Polygonati and Caulis Spatholobi 15g. Decoct with water, and take 1 dose every week.

This prescription can tonify qi and blood, and is mainly used to treat emaciation, dull complexion and listlessness.

[Wu Fang]

Black beans10g, proper amount of lard. If you use black beans as sauce, mash the yellow and add lard to make a paste. 65438 +0 spoon each time, taken with boiling water twice a day.

This recipe can increase skin, benefit color, increase strength, and make people fat and healthy. As the Classic of Materia Medica says, "Long service makes people heavy".

[the sixth party]

500g of black donkey meat, lobster sauce, yellow wine and salt. Wash the donkey meat, cut it into pieces, put it in a pot, add lobster sauce, yellow wine, salt and water, boil it with high fire, and then cook it with low fire until it is cooked thoroughly.

This prescription has the effect of enriching blood and benefiting qi. Suitable for weakness, strain, dizziness and upset.

This prescription comes from Diet, and the original prescription is used for "wind madness, sadness and unhappiness, peace of mind", which is a prescription for enriching blood and benefiting qi. Long illness, physical weakness, or excessive strain, qi and blood consumption, then see strain; Insufficient blood gas, if not proud of the first, then see the wind dizzy; Deficiency of qi and blood, loss of nourishment of mind, upset. Methods It is advisable to replenish blood and qi. The recipe is based on donkey meat, which is affectionate and can greatly replenish blood and qi; Taking lobster sauce as an assistant can clear the heart and relieve annoyance, which is a prescription for enriching blood and benefiting qi. This prescription mainly focuses on enriching blood, and is mainly used for treating deficiency of both qi and blood.

[Fang Qi]

Ginseng 10g, 5 jujubes. Slice ginseng for later use. Wash jujube for later use. Put ginseng into a casserole, soak it in water for half a day, increase the jujube and cook it for about 1 hour.

This recipe has the effect of invigorating qi and blood. Suitable for deficiency of qi and blood, physical weakness and strain.

This prescription comes from the Complete Book of Ten Drugs, and the original prescription uses this medicine to supplement it after stopping bleeding, which is the representative prescription for tonifying qi and blood. Improper long-term adjustment, long-term loss of adjustment, or excessive blood loss may lead to serious deficiency of qi and blood and fatigue, so the method should vigorously replenish qi and blood. Ginseng is the main ingredient in the prescription, which greatly supplements the vitality;

Taking jujube as a supplement, benefiting qi and nourishing blood. When people participate in the compatibility of jujube, they can replenish qi and produce blood, and together they form a prescription for replenishing qi and blood.

This prescription can be used to treat anemia.

This prescription has a strong nourishing effect and should not be taken by those with excess heat syndrome.

[Eighth Party]

500 ml of fresh grape juice, honey 1000 ml. When the grape juice is boiled with low fire and concentrated into paste, honey is added, heated to boiling, cooling is stopped, and bottled for later use. One tablespoon at a time, put it in boiling water to cook tea. Suitable for fever, polydipsia or anorexia.

Grape is sweet and sour, which can nourish liver and kidney yin, cooperate with honey, replenish qi and blood and moisten dryness.

[Fang Jiu]

Polygonatum 50 grams, japonica rice 100 grams. Soak rhizoma Polygonati in clear water, take out, and chop. Wash japonica rice for later use. Put Polygonatum sibiricum and japonica rice into a pot, add water, bring to a boil with high fire, and cook with low fire until porridge is cooked.

This prescription has the effect of tonifying deficiency, benefiting qi and nourishing yin, and is suitable for people with physical weakness and strain.

This prescription comes from the syndrome differentiation of regulating diseases and diet. The original prescription is used for "all kinds of deficiency and all kinds of damage, regardless of yin and yang, and qi and blood failure are not suitable", which is a common prescription for treating weakness and strain. Weakness and strain are mostly caused by deficiency of both qi and yin due to long-term illness. Methods To replenish deficiency, benefit qi and nourish yin. Polygonatum sibiricum is the main prescription, tonifying deficiency and essence, benefiting qi and nourishing yin; Supplemented by japonica rice, it can invigorate qi and nourish blood and enhance the vitality of Polygonatum sibiricum. The combination of the two is the way to make up for the loss. This prescription has strong nourishing power, and is especially suitable for the weak and tired people with yin deficiency and essence deficiency.

Adding rock sugar to regulate food can enhance its nourishing and moistening lung effect. Suitable for tuberculosis, cough and hemoptysis.

This prescription can be used for tuberculosis.

This recipe is greasy and easy to help damp produce phlegm, so it is not suitable for people with spleen deficiency and wet cough and moderate cold in loose stool.

[X party >;

500 grams of fat mutton, 20 grams of Angelica sinensis and Radix Rehmanniae each, 0/5 gram of dried ginger/kloc-,and appropriate amounts of soy sauce, yellow wine, sugar and salt. Wash the mutton, cut it into pieces, put it in a pot, add water, angelica, radix rehmanniae, dried ginger and yellow wine, cook until it is 70% cooked, then add soy sauce, sugar, salt and simmer the juice with low fire.

This recipe has the effects of invigorating qi and nourishing blood, warming the middle warmer and purging the middle warmer. It is suitable for uterine cold metrorrhagia and metrorrhagia due to blood deficiency, postpartum abdominal pain due to cold deficiency, fatigue and weakness.

This recipe comes from Qianjinfang, and the original recipe is used to "collapse and remove blood, accumulate over time", which is a recipe for warming and tonifying qi and blood. Qi and blood deficiency and cold, can not warm the uterus; Then look at the symptoms of metrorrhagia, and the method should be to warm and replenish qi and blood. Mutton is the main ingredient in the recipe, which is the crystal of flesh and blood, which can replenish qi and blood and warm the uterus. Angelica sinensis, Rehmannia glutinosa and ginger are used as auxiliary drugs, while Angelica sinensis and Rehmannia glutinosa help mutton nourish blood and regulate menstruation, while ginger helps mutton warm down, forming a prescription for warming and nourishing qi and blood. This product warms and tonifies qi and blood, so it can also be used for postpartum abdominal pain and physical weakness.

This prescription focuses on warming and tonifying, which is not suitable for blood-heat metrorrhagia and leakage.

[party XI]

Sheep liver 1 set, lamb tenderloin 250g, Lycium barbarum peel12g, Massa Medicata Fermentata10g, egg white, onion, lobster sauce, white oil, yellow wine, white sugar, dry starch and wet starch. Wash sheep liver and mutton, cut them into pieces, put them in a bowl, add egg white and dried starch, and stir well for later use. Put Cortex Lycii and Massa Medicata Fermentata into a pot, add water and simmer the juice. Pour the vegetable oil into the wok, and when it is 70% ripe, release the sheep liver and mutton, drain the oil. Pour the juice of Digu medicated leaven into a wok, bring to a boil, add sheep liver and mutton, add scallion, lobster sauce, salt, white sugar, yellow wine, vegetable oil and wet starch amaranth, stir-fry and collect the juice.

This recipe can tonify qi and blood and fatigue. Suitable for thin.

This prescription was originally named "Gan Yang Prescription" from "Shengji Tongzhi" and was used to treat physical weakness. Long-term illness, lack of qi and blood, and viscera failure will turn into deficiency, and the method should be to replenish qi and blood to make up for deficiency. Sheep liver and mutton are the main ingredients in the recipe, which are affectionate products, which can greatly replenish qi and blood and benefit fatigue; With cortex Lycii and medicated leaven as auxiliary materials, cortex Lycii is exhausted and mutton is hot. The medicated leaven strengthens the spleen, helps transport blood and blood biochemistry, and all the drugs are compatible to form a prescription for tonifying qi and blood and asthenia. This product can be used for both cold and heat, and at the same time, it can regulate yin and yang and Yang Can, especially for exhausted and emaciated people.

[Twelfth Party >;

Pork loin 1, ginseng and angelica 10g, yam 30g, sesame oil, soy sauce, onion and ginger. Cut pork loin in half, remove fascia, wash, slash back with a knife, and slice for later use. Put Ginseng Radix and Radix Angelicae Sinensis into a casserole, add water and cook for 10 minute, then add pig kidney and yam, cook until cooked, take out pig kidney, cool, add sesame oil, onion and ginger, and mix well.

This prescription has the effect of benefiting qi and enriching blood. It is suitable for deficiency of both qi and blood, palpitation and shortness of breath, lazy speech, spontaneous sweating and low back pain.

This recipe comes from 10 1 recipe selection, and the original recipe is used for "people with heart qi deficiency, palpitation and spontaneous sweating", which is a common recipe for invigorating qi and nourishing blood. Deficiency of both qi and blood, qi deficiency, unstable external defense and decreased function will lead to spontaneous sweating and shortness of breath; If blood deficiency is not nourished, there will be palpitation; The method should be beneficial to qi and blood. This prescription is mainly composed of ginseng and angelica, ginseng can greatly tonify vitality, angelica can nourish blood and replenish blood, and both of them can tonify both qi and blood. Chinese yam and pig kidney are used as auxiliary materials, Chinese yam tonifies spleen and kidney, and pig kidney tonifies kidney and stops sweating. When all the ingredients are put together, * * * becomes a prescription for invigorating qi and blood. This product can not only tonify qi and blood, but also tonify middle energizer and replenish qi, especially for patients with deficiency of both qi and blood and qi.

[Fang XIII]

500 grams of cherries and 250 grams of sugar. Both are fried together; Or mashing cherry, juicing, heating to boiling, seasoning with white sugar, and eating with meals.

Cherry is the fruit of Rosaceae cherry, also known as Tao Jing. According to modern nutritional analysis, cherry contains many nutrients such as sugar, B vitamins, vitamin C, carotene, iron, calcium and phosphorus. Iron content is high, and people with anemia can promote the regeneration of hemoglobin.

Cherry is not only a sweet fruit that people like, but also a natural and beautiful crystallization. "Illustration of Materia Medica" records that "regulating food and benefiting qi makes color beautiful." In the Ming Dynasty, Mao Lan's Herbal Medicine in Southern Yunnan further elaborated its health care efficacy, saying: "Treating various deficiency diseases can greatly replenish vitality and moisturize the skin." Regular consumption is beneficial to facial beauty.

[Fang 14]

250 grams of grapes, appropriate sugar. Wash the grapes, cut them into pieces, put them in a pot, add water to get juice, add a little sugar to taste, and drink tea instead.

Grape, called Pu Tao in ancient times, is sweet and sour. Boiling soup and drinking it can greatly replenish qi and blood, relieve thirst, strengthen the heart, promote diuresis and prevent miscarriage. It is used for pregnant women with fullness in chest and abdomen, dysphoria, dyspnea, restlessness, and adverse fetal gas.

Grapes are rich in nutrients, and their carbohydrates, mainly glucose, can be absorbed by the human body and supplied with heat energy without decomposition; It also contains some organic acids, which can strengthen stomach and promote digestion. Good for pregnant women.

If there are no grapes, you can also use the roots or vine leaves of grapes to decoct soup.