For pupils, how to prevent colds and coughs?

If the child has symptoms of a cold, pay attention to the baby's warmth, drink plenty of water to promote the body's metabolism, and drink a cup of hot milk at night. My baby has a runny nose and sneezes, and it's basically fine to drink a little crack. If you really catch a cold, you should see a doctor in time. Don't give antibiotics by infusion if you can take medicine. If the child has cold symptoms, pay attention to keep the baby warm, drink plenty of water to promote the body's metabolism, and drink a cup of hot milk at night. My baby has a runny nose and sneezes, and it's basically fine to drink a little crack. If you really catch a cold, you should see a doctor in time. Don't give antibiotics by infusion if you can take medicine. Children's colds are basically caused by this kind of air and droplets in the air. After close contact. So if you want to prevent this kind of cold, on the one hand, you should increase your resistance and do more outdoor activities.

Usually take children to the park with fresh air to bask in the sun, do some outdoor sports, or choose indoor sports. You can jump rope when you have time, which can not only improve your resistance, but also grow taller. The resistance to indigestion will be particularly poor, so it is necessary to eat reasonably, eat less and eat more, and keep three points hungry and cold. In addition, parents can take their baby for solar massage conditioning to enhance resistance. How much to wear. Sometimes when you feel cold, you feel that children are cold. Put on more clothes. Children move more and sweat easily. After sweating, if they see the wind again or take off their clothes, they will easily catch a cold. Therefore, clothes should be added slowly, and a thinner coat should be changed when exercising.

Let the children exercise more. Sleep more and enhance immunity. Pay attention to the health of children around you in winter. The constitution that is prone to illness is really hard to take, and no matter how much experience others have, it may not suit your situation. It depends on your own situation. Everyone must pay attention to observe whether the child has phlegm. Everyone can pay attention to the sound of phlegm in the child's throat. In addition, everyone should pay attention to distinguish whether the child has just caught a cold or coughed for a long time.