Tomb-Sweeping Day should avoid cold food and kindling. What will people do to prevent cold food and cold meals from harming their health?

Now more and more people put activities such as hiking and swinging under the name of Tomb-Sweeping Day, including the topic of eating cold food and avoiding fire. These two activities are also considered as traditional customs in Tomb-Sweeping Day. In fact, these views are all wrong. At first, Tomb-Sweeping Day was just a solar term in agriculture, with no other meaning, and these festivals and customs mentioned above were all activities of the Cold Food Festival.

The Cold Food Festival originated in ancient times and was originally called the "Fire Festival". This is a festival with a long history. Its specific date is 105 from summer to the future, usually one or two days before Qingming. On this day, people set up a platform to worship Vulcan, and everyone forbids smoking and making a fire, in order to let Vulcan go to dinner safely, because if you can't use fire, you must eat cold food, so this day is also called the Cold Food Festival.

And the legend of the origin of this festival is also about a short story. According to legend, in the Spring and Autumn Period, Jie Zitui, who was upright at that time, refused to accept Jin Wengong's reward and took his old mother to live in seclusion in the mountains. The day he left was a fire sacrifice, and he left home with cold food. After Jin Wengong accidentally burned the righteous to death, he ordered that no fire should be made every day, and every household could only eat cold food. The purpose is to commemorate the brave meson push.

The meson push was burned to death.

But as we all know, if you can't eat hot food all day, you can only eat cold food, which is particularly bad for your health, especially for women. If these two days happen to be your menstrual date, you must never eat cold food. So how do ordinary people solve this problem?

In order to solve this problem, ordinary people usually prepare hot food one day in advance, such as eight-treasure porridge, Qingming Baba, etc., and seal it so that it can be eaten the next day, and it is still hot when used. Or wait until the day is over and eat at night. Although I'm a little hungry, I won't eat cold food, which is so harmful.