What are the dietary customs of the summer solstice solar terms?

In June, the summer solstice solar term is coming. The arrival of summer solstice represents the beginning of hot summer. In order to have a good solar term, what should we eat on the solstice in summer? Next, I will introduce you to the eating customs of the summer solstice solar terms. Welcome to read.

Diet custom of summer solstice solar term 1, zongzi

In the northwest of China, zongzi will be eaten on the day of summer solstice, chrysanthemums will be taken away, and ashes will be used to prevent wheat from being damaged by pests. When the summer solstice comes, the yang will shrink day by day, while the yin will increase day by day. At this time, Lao Yang should be sent away. From the perspective of traditional Chinese medicine, glutinous rice and red dates in zongzi are symbols of yang. People wrap them up and eat them, which means saying goodbye to the season of yang. ? Eating zongzi is a ritual way to eat. ?

According to records, people began to eat zongzi as early as the Spring and Autumn Period. What is it called to wrap corn into a trumpet with water bamboo leaves? Horn millet? ; Put rice in a bamboo tube, seal and bake, and weigh? Bucket millet? . Its raw material is mainly millet. In addition, at the beginning, people were not limited to the Dragon Boat Festival, but paid attention to both the Dragon Boat Festival and the summer solstice. Jin Zhou's book Local Customs says? Vulgar, emphasizing the Dragon Boat Festival and the summer solstice. ? Liang's Chronicle of Jingchu also said that zongzi was eaten on the solstice of summer. Although zongzi has become a popular food during the Dragon Boat Festival, some places still keep the tradition of eating zongzi from summer to Sunday. For example, Bai Juyi's poem "Summer Memories in Suzhou Kelu": When I was in Suzhou, I often thought of the summer solstice feast. The incense sticks were fresh and tender, and the crispy geese were fresh. ? It can be seen that at least in the Tang Dynasty, Suzhou ate zongzi on the solstice in summer.

Dietary customs of solar terms in summer solstice 2. Cold noodles

On the day of summer solstice, cold noodles are eaten all over Shandong, that is, crossing the water, weaving a delicate fence with wheat straw and fishing for soup noodles again and again. For children, it is not only a meal, but also a fun game.

In the Qing dynasty? Summer Solstice? It has developed into various cold noodles. Pan Rongbi's "Jing Di Sui Ji Sheng"? The summer solstice is a grand ceremony in this country. Does Japanese furniture eat cold noodles, also known as water surface? Cold noodles are refreshing and appropriate, chinese odyssey. ?

What's the name of summer solstice noodles? Concave? The noodles or leaves in the pot are mostly handmade noodles, which are usually rolled out of freshly collected wheat flour. Such noodles or leaves are delicious and easy to digest. The practice and eating method of cold noodles from summer solstice are very particular, not only the cooked noodles or noodles should be boiled with cold water or mountain spring water? Pull out the cold? It is also equipped with various side dishes and seasonings.

Dietary customs of solar terms in summer solstice 3. Noodles

Solstice noodles in winter and summer in jiaozi. ? This sentence is another folk custom in old Beijing. Because it is located in the northern part of the Yellow River Basin, the main crop is wheat. When harvesting new wheat, it is the best way for people to make happy noodles with new flour. Eating noodles can not only satisfy people's appetite, but also bring many kinds of fun to life by eating many kinds of noodles made by skillful hands.

It is said that eating hot noodle soup in hot summer is a hobby. Avoid evil spirits? The ancients thought that the fifth month of the lunar calendar was an evil month. There is a saying that eating hot noodles is to drive away evil spirits, that is, sweating more to drive away moisture and summer heat in the human body. Some people like to eat cold noodles in summer to cool off. Summer solstice is mainly due to the emergence of new wheat from summer solstice, so summer solstice is also available? Taste new ones? The meaning of. Hot and humid weather often leads to loss of appetite. If a bowl of noodles is served with some refreshing side dishes at this time, it will not only arouse people's appetite, but also make people enjoy more coolness and play a role in relieving summer heat.

Dietary customs of solar terms in summer solstice 4. Dog meat

Dog meat has always been a good tonic among the people, and Lingnan area has the habit of eating dog meat from summer to Sunday. After eating the summer solstice dog, Xifeng walked around the field? In other words, if you eat dog meat on the solstice in summer, your body will be strong enough to resist the invasion of western wind and rain, and your body will be healthier.

From a medical point of view, dog meat is a hot and dry food. Eating dog meat in summer solstice depends on everyone's physical fitness. The folk saying is somewhat unscientific. In addition, it is said that due to a large number of dogs slaughtered in the local area, some dogs witnessed similar deaths and suffered great fear and psychological torture, which is not unrelated to the high incidence of rabies in the local area. Bian Xiao reminded that dogs are the most loyal friends of human beings, and eating dog meat should not be respected.

Diet custom of solar terms in summer solstice 5. Litchi

Besides eating dog meat, there is also the habit of eating litchi. Cantonese in Guangzhou and Qinzhou and Yulin in Guangxi like to eat dog meat and lychee on the solstice in summer. Are they not spicy together? Eating a lot of litchi is easy to cause hypoglycemia, that is? Litchi disease? Therefore, it must be in moderation. Drinking a little salt water or mung bean water, wax gourd water and raw soup before and after eating litchi can relieve summer heat.

Dietary customs of solar terms in summer solstice 6. Round stickers

In the past, people, rich or poor, sacrificed their ancestors on the solstice in summer. Does summer go to the solstice? In addition to some regular tributes, ancestors will be specially given a plate of thin silk cakes. After the summer harvest, new wheat comes on the market, so it is a custom to eat noodles and try new wheat every day. Some people mix them with wheat flour and spread them into pancakes for baking cooked food.

Do summer solstice people eat round paste and step on stones? In the past, many farmers would put on bamboo sticks, put them in the cracks of the flowing paddy fields, burn incense as sacrifices and pray for a bumper harvest. Therefore, Shaoxing, Zhejiang still has the habit of eating round paste until the sun in summer.

Summer solstice solar terms diet custom 7, wonton.

On the solstice of summer, people in Wuxi, Jiangsu have porridge for breakfast and stewed wonton for lunch, right? Chaos and harmony? The meaning of. Another folk custom is to weigh the children after eating wonton stew, hoping that the children will gain weight and be healthy. Wonton, the ancients called it shape? Like an egg, not like a chaotic image of heaven and earth? And then what? Wonton? With what? Chaos? Homophonic. When Pangu opened the sky, chaos began. It is wise to eat wonton. When I was a child, I heard my grandmother say: Eating wonton on the solstice in summer is not summer when it is hot. ? Eating wonton in the summer of solstice contains a good wish to pray for a safe summer.

According to historical records, in the court of the Song Dynasty, every summer solstice, the royal chef would pack a kind of summer solstice wonton for the queens to eat. In fact, the court of the Song Dynasty not only eats wonton on the solstice in summer, but also eats wonton in the other 23 solar terms of the year. So what is the court of the Song Dynasty? Twenty-four solar terms wonton In the Southern Song Dynasty, Emperor Gaozong especially liked to eat wonton.

There are different ways to wrap wonton, and the wrapped wonton looks different, some like gold ingots and some like official hats, which is consistent with the original intention of eating wonton: round and round, happy, expressing a yearning and pursuit for a better life.