What food should snow eat in solar terms?

You can eat lotus root, zucchini, Chinese cabbage, oats, mutton and other foods in the snowy season.

1, lotus root

Lotus root is a kind of lotus plant. Lotus root is slightly sweet and crisp, and can be eaten raw or cooked. It is one of the common dishes. There are many ways to eat lotus root, such as stew, stir-fry, cold salad, porridge and so on. In the snowy season, you can try to make some delicious foods such as lotus root ribs soup and sweet-scented osmanthus sugar lotus root to adjust the taste. In addition, lotus root is also rich in starch, which can be used to make snacks, such as lotus root powder dumplings and lotus root powder cakes.

2. Zucchini

Zucchini is an annual creeping herb of Cucurbitaceae and Cucurbitaceae with ribbed stems. Petiole stout, short bristles, hard, erect, triangular, semi-circular, dark green above, shallow below, and rough veins on both sides.

3. Chinese cabbage

Chinese cabbage is rich in nutrition. Leaves can be fried, eaten raw and salted, and the leaves that fall off the outer layer can also be used as feed. The leaves of Chinese cabbage are rich in vitamins, minerals and dietary fiber, which can provide nutrients needed by human body.

4, oatmeal

Oatmeal is a kind of flat food, with a diameter similar to that of soybeans and a complete shape. Oatmeal can be used as the staple food for breakfast, with milk, eggs or fruit. It is nutritious and delicious. Secondly, oatmeal can also be used to make oatmeal, especially in winter, a bowl of hot oatmeal can warm the body.

5. Mutton

Mutton is warm. Mutton can be divided into goat meat, sheep meat and wild mutton. In ancient times, mutton was called "meat, meat, meat". Mutton is warm, which can help the body resist the cold and make the body warm and not afraid of the cold.