Traditional Culture Encyclopedia - The 24 Solar Terms - Grain Rain must eat solar terms.
Grain Rain must eat solar terms.
1, crucian carp
Crucian carp contains high-quality protein and calcium, as well as a variety of vitamins. Eat more crucian carp to promote diuresis and reduce swelling.
There are many ways to make crucian carp, such as crucian bean curd soup, braised crucian carp and so on.
2. Coix seed
Coix seed is a very good coarse grain, which has the effect of eliminating dampness and strengthening the spleen. Coix seed is also rich in vitamin E, and Coix seed and red beans are most suitable for porridge.
3. Chinese yam
Yam is a good ingredient, which can be used as a staple food or as a dish. Yam is rich in trace elements and protein. Yam has the effect of invigorating spleen and stomach.
There are many ways to make yam. Yam can be used to cook porridge, soup and stir-fry. Among them, fried fungus with yam is a very good food menu.
4. peas
Peas are a large number of ingredients on the market now. Peas are tender and delicious now. Eating more peas is very good for your health. Pea is rich in vitamin C, protein and other nutrients.
The practice of peas: fried meat with peas, dried peas, scrambled eggs with peas, etc.
5. Carp
Carp is rich in protein, vitamin A, vitamin B 1, vitamin B2, vitamin C, calcium, phosphorus and iron. Eating more crucian carp in spring is beneficial to swelling caused by water.
The practice of carp fish: braised carp, carp soup, etc. Braised carp tastes tender and delicious.
6.shepherd's purse
Shepherd's purse is a good wild vegetable. Shepherd's purse is rich in protein, vitamin C and other nutrients. Eating more shepherd's purse is good for water and eyesight.
Practices of shepherd's purse: shepherd's purse jiaozi, shepherd's purse scrambled eggs, shepherd's purse steamed stuffed bun, etc.
abstract
- Previous article:What do you mean by three kinds of pumpkins in March
- Next article:What is the climate type in Shijiazhuang?
- Related articles
- How to change the idle speed of the eighth generation Accord 2.0?
- How does Apple Calendar display solar terms and festivals?
- What is spring like?
- As the saying goes, "the white dew is not as good as a ghost." What does the Millennium mean? Why is it worse than Ghost?
- What is the water treatment method for automobile engines?
- Which season is the node where the yang gradually closes and the yin gradually grows, and the yang gradually becomes cloudy?
- How can I wear my own age-reducing filter during the Spring Festival? Have you thought about it?
- What does it mean when the Millennium is frost?
- Unit 1 composition in the second volume of grade six
- Rumor: Bailu is the right kind of buckwheat. What do you mean?