During the holiday, you should practice your breath quietly and sing to surprise everyone.

Everyone quietly practices breathing volume.

1, weak continuous exercise

Inhale through your nose, then control your breathing and slowly send it out from the tip of your tongue. According to individual ability, each group lasts 30 seconds to 90 seconds.

This exercise is to control the ability of breathing, strengthen the strength of diaphragm, pay attention to keep the feeling of holding your breath while breathing, and straighten your body at the same time. You can imagine putting a bowl on your head or actually putting a book on your head, which will help you understand how difficult it is to breathe.

2. Dog panting exercises

Three groups, each for one minute, put your hands on your ribs and remember to hold your chest out, otherwise it will be easy to hit.

This kind of training diaphragm elasticity and the ability to inhale and breathe quickly can alleviate the problem of stiff voice. Pay attention to the smell of the emperor. Sometimes the sound gets stuck, which is the problem of inhalation. You can try to breathe with the prince before singing, which will be smoother.

3, tongue and throat separation exercises

While yawning, put your tongue flat and stick it out to practice repeatedly.

Pay attention to the position of your tongue when singing. Tongue position and throat position are actually a combined concept. Sometimes the position of the larynx naturally cannot be lowered, just because the position of the tongue is too high, the position of the larynx naturally cannot be lowered. Flattening the tongue means lowering its position. This exercise can help you understand the feeling of laryngeal separation and reduce the throat sound.

4. Loosen your teeth and practice.

Fix your head first, swing your chin and relax your chin. Then support your chin with both hands, open your mouth only with the strength of the upper jaw, and then open your mouth to the maximum, and you can feel the force of the neck pillow.

The position of the neck pillow is the correct force point for opening the mouth, which can be understood as opening the mouth with back strength. Using forward force will tighten the chin, leading to sound blockage. You can imagine that there is a pillow at the back of your head that you can lean on at any time. This is also the correct way to exert force on the posterior pharyngeal wall.