Meeting Chinese Medicine 44

? There are four seasons in a year: spring, summer, autumn and winter. The transition between the four seasons is called long summer, with two weeks *** 1 month. For example, two weeks before and after the long summer, the solar term from the great summer to the great summer is the long summer, and so on, there are four long summers in a year.

? Spleen is the foundation of the day after tomorrow, and long summer is the king of spleen soil. God gives us four kings a year, which is enough to show his concern for mankind. Maintaining the spleen and stomach in the era of kings has doubled its efficacy; Fighting evil spirits during the reign of the king won't hurt your vitality. Therefore, it takes days to cure the disease, and the maintenance needs help from heaven.

? Chinese medicine believes that long summer belongs to soil.

? Key points of long summer health:

Eat more yellow food, such as potatoes, millet, corn, melons and so on. Eating beef is sweet and fragrant.

Don't think too much.

Listen to Gong Yin's music: Moonlight Sonata, House of Flying Daggers, Moonlight in Autumn Lake, Birds in the Woods, Living Alone, Horizon-Han Lei, etc.

sing

? For more maintenance of the spleen and stomach, see also "nourishing soil".