How about eating more moon cakes?

Objectively speaking, moon cakes are not healthy and green food, which is determined by their production technology. The shell of moon cakes is usually very delicate, because the ingredients for making the shell are fine flour and a lot of vegetable oil, which shows that moon cakes must contain a lot of sugar and fat. There are also mooncake fillings. If it is a ham mooncake that southerners like to eat, animal fat inside is definitely indispensable. Chestnut stuffing, bean paste stuffing, lotus paste stuffing, egg yolk stuffing, etc. Northerners love to eat, which is rich in sugar, carbohydrates and cholesterol, so it is not advisable to eat more. So, we won't eat moon cakes? Of course, there is no need to panic. Since eating moon cakes is a solar term, it doesn't matter if you eat some properly. However, since we have eaten moon cakes, we should analyze the ingredients we have eaten clearly. We have swallowed both fat and carbohydrates, so it would be inappropriate to eat a lot of other foods. We just need to eat moon cakes as the staple food. After eating moon cakes, don't eat rice, steamed bread, noodles and other staple foods, and try not to eat too many greasy dishes. We can eat some boiled vegetables or cold dishes. In this way, you can not only eat moon cakes symbolizing reunion, but also ensure your healthy diet.