What should I pay attention to in cold spring?

Late spring cold is a common solar term in spring. In spring, you may encounter cold air and cold weather. So what should we pay attention to? What should I pay attention to in cold spring? Next, let's take a look at this issue of the old almanac!

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Precautions for cold spring 1, down jacket is a necessary spring weather all year round, and wearing clothes is a headache. The easiest way is to wear thin spring clothes inside, and then go out with a down jacket, which is very effective in keeping out the cold in the morning and evening.

2, to prevent freezing hands and feet three days cold in spring, two days cold, there are always people who think it is too thin. At this time, the skin will be cold for a while, and then it will wait for the opportunity.

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3, to prevent colds and catch cold in spring is always bad, good or bad, this is the most troublesome time, when rhinitis is most likely to wreak havoc, long-term runny nose is easy to cause rhinitis, and when rhinitis is serious, it will cause dizziness and headache. It is difficult to breathe at night, and wearing thick clothes will always avoid the cold in spring.

4. Spring is the season for nourishing liver. Don't be angry. Spring is the season for hair growth. Although the temperature is high and low, willows sprout secretly and winter jasmine blooms. This time is also the best season for smooth liver qi. Don't be angry, let your liver run smoothly.

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5, eat more green vegetables In order to make the liver qi smooth, you can eat more blue vegetables, eat less meat and exercise more in spring, so that the whole body's bones and muscles are active. Flying kites is the best time.

It depends on the weather. Spring is full, and bloom is the best time to enjoy flowers. At this time, you can invite three or five friends to enjoy the flowers in the spring, which is beautiful.

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