What kind of custom food do people eat when the solar term is full?

The customs of Xiaoman solar terms vary from province to province, and there are also differences between north and south, such as offering sacrifices to car gods, silkworms, moving three cars and grabbing water. So do you know the customs and food of Xiaoman solar terms? Let me introduce you. If you don't know, take a look.

Customized food with small solar terms

The customary food of Xiaoman solar terms is bitter vegetables. Eating wild vegetables is the custom of Xiaoman. Bitter vegetables are one of the earliest edible wild vegetables in China. Spring breeze blows, bitter vegetables grow, and wasteland is a granary. Zhou Shu: Xiaoman Day Bitter Vegetable Show. The Book of Songs: Bitter comes sweet, under the sun. Compendium of Materia Medica: (Bitter vegetables) Long-term use, peace of mind and qi, intelligence and fitness, anti-aging. The ancients also used it to sober up.

Sonchus oleraceus, also known as tea, camellia oleifera, Sonchus oleraceus and Sonchus oleraceus, is the whole grass of Sonchus oleraceus in Compositae. Bitter vegetables mainly contain carbohydrates, B vitamins, vitamin C, minerals and other nutrients. Pickled bitter vegetables are delicious dishes to accompany meals in summer, which have the functions of refreshing, appetizing, relieving summer heat, clearing the heart and removing annoyance.

When the solar term enters summer, people often like to use cold drinks to cool off the heat. However, if men, women and children are trying to make their mouths happy, cold drinks will cause gastrointestinal discomfort and lead to abdominal pain and diarrhea. In particular, the development of digestive system in children is not perfect, and the function of viscera in the elderly is gradually declining, so children and the elderly are more prone to this situation, which is a health taboo that everyone often commits in the xiaoman season.

Xiaoman's first solar term is long summer, which means the arrival of summer. Xiaoman is the second solar term in summer, so Xiaoman is in summer. Xiaoman, fighting nails, the sun reaches 60 degrees of the yellow meridian. A small solar term means entering the rainy season of heavy precipitation, and the rain begins to increase, and there will often be a continuous large-scale heavy precipitation. Xiaoman, like rain, Grain Rain, light snow and heavy snow, are solar terms that directly reflect precipitation.