The benefits of baby eating goose eggs

Under normal circumstances, a two-year-old baby can eat goose eggs in moderation. Goose eggs are rich in protein, minerals and vitamins, which is beneficial to the baby's physical development. So what are the benefits of baby eating goose eggs? Let's take a closer look!

Conducive to brain development

Goose eggs are rich in protein, fat, minerals and vitamins. Among them, protein is easy to be digested and absorbed by human body, and contains more lecithin, which plays an important role in the development of baby's brain and nerve tissue. Babies who add complementary food can eat goose eggs properly.

Good eyesight

Goose eggs are rich in vitamins, such as vitamin E, vitamin A, vitamin D and riboflavin. These vitamins are essential to the human body and are very beneficial to the baby's vision development.

Calcium deficiency

Every 100g goose egg contains 30mg of calcium and vitamin D, which can promote the digestion and absorption of calcium, help children to supplement calcium and promote growth and development.

Invigorate qi and protect against cold

Goose eggs are warm and can tonify the middle energizer. In the cold solar terms, giving your baby more goose eggs can replenish qi to keep out the cold, prevent the cold climate from invading your body and reduce the occurrence of colds.