Traditional Culture Encyclopedia - The 24 Solar Terms - What season is easy to get sick?

What season is easy to get sick?

The incidence of cold in winter and spring will be higher, especially when autumn and winter or winter and spring alternate. Due to temperature changes and air quality problems, patients are prone to cold symptoms.

In the above seasons, due to the large temperature difference between morning and evening, or due to various factors such as dry air, human immunity will decline. When the immunity drops, the body can not effectively block the invasion of pathogens such as viruses and bacteria, and it is easy to have cold symptoms. In addition, winter and spring are conducive to the replication and reproduction of viruses, bacteria and other microorganisms, and are also one of the main factors leading to the onset of colds.

It is suggested that patients should pay attention to personal hygiene and indoor hygiene at ordinary times, and it is best to take some protective measures when going out. Pay attention to drinking more water, eating lightly and exercising more, which will help prevent colds.