What's the difference between staying in summer and sleeping at night?

What's the difference between staying in summer and sleeping in summer?

Entering summer and entering summer are two different solar terms, and their time and significance are obviously different.

First of all, the high temperature in summer is around August 23 every year, and the high temperature in summer is the third Geng day from summer to the future. Therefore, the time in summer and autumn is different.

Secondly, the meaning of summer vacation is different from that of crouching. Being in summer means that the heat is coming to an end, the temperature begins to drop gradually, and the weather begins to turn cold gradually. Accommodation marks the official start of the hottest period in summer, so special attention should be paid to heatstroke prevention and cooling.

In addition, summer and autumn in summer have different meanings in meteorology. Summer is the beginning of autumn, and summer is the beginning of summer. In meteorology, the division of seasons is determined according to the change of temperature, so summer and summer have different meanings in meteorology.

Generally speaking, the summer solstice and declination are two different solar terms, with obvious differences in time, significance and meteorology. In daily life, we should adjust our living habits and clothes according to different solar terms to adapt to seasonal changes.

Besides, staying in summer and sleeping in summer have different meanings in traditional culture.

Summer is a solar term representing a turning point. After the summer heat, the temperature began to drop gradually, and the weather began to turn cold gradually, which was a new beginning. In traditional culture, summer vacation is a period of thinking and reflection. People will look back on the past and think about the future direction and goals. At the same time, summer is also a harvest season, and people will be busy harvesting, storing and arranging crops to prepare for the coming winter.

Sleep is a solar term, representing heat. After entering summer, the temperature will reach the highest point and the weather will become extremely hot. This is a period that requires special attention to heatstroke prevention and cooling. In traditional culture, sleep is a period of offering sacrifices and praying for rain, and people will pray for rain to alleviate drought and heat. At the same time, sleeping is also a health period. People will pay attention to diet and exercise to keep healthy and comfortable.

In a word, long summer and summer are two different solar terms, which are obviously different in time, significance, meteorology and traditional culture. In daily life, we should adjust our living habits and behaviors according to different solar terms to adapt to seasonal changes, and at the same time, we should respect and inherit traditional culture.