When is the humidity more serious?

The worst humidity should be rainy days in the rainy season around June. However, when the humidity is heavy on cloudy days such as rainy days, it is also the time when the human body is easy to feel external evils such as rheumatism and summer dampness. At this time, I always buy some adzuki beans and barley to cook, which can effectively remove moisture. On my last business trip, a partner gave me two cans of Binong adzuki bean coix seed powder, which was delicious, warmed my stomach and had a good effect of eliminating dampness. It's better than the beans and barley cooked by myself before. After drinking for two days, I feel much more relaxed.