What should beginning of autumn eat?

Beginning of autumn eats meat, watermelon, duck eggs, tremella, sesame, pear, lotus root, spinach, soybean milk and honey.

With the autumn wind, my appetite is wide open. Want to eat something good to increase nutrition and make up for the loss in summer.

The remedy is to "paste autumn fat" and eat all kinds of meat in beginning of autumn, such as stew, barbecue and braised pork.