How long did the weather last after beginning of autumn?

"It's cool on beginning of autumn Day" obviously associates beginning of autumn with cool weather. It can be seen that beginning of autumn is the beginning of cool autumn. Because of the different latitudes and altitudes, it is practically impossible to enter autumn at the same time in beginning of autumn.

According to the climatological standard that the five-day average temperature is between 10℃ and 22℃, in China, except those places with high altitude in north latitude, beginning of autumn is still in hot summer, and even in most parts of Northeast China, there is no autumn scenery with cool breeze and yellow leaves fluttering.

For the southern part of the subtropical zone, the summer heat is still very heavy in August all the year round. According to the statistics of climate data, South China will enter autumn in the middle and late September. It is impossible to say when autumn begins in the plateau mountainous area where winter is all the year round or winter is long without summer, and spring and autumn are connected.

Beginning of autumn should go to bed early and get up early in case of catching a cold.

After beginning of autumn, the yang in nature began to converge and precipitate, and people should start to prepare for maintaining the yang. In daily life, we should "go to bed early and get up early", because going to bed early can conform to the convergence of yang, and getting up early can stretch lung qi.

Meanwhile, we should pay close attention to the weather forecast. Once there is an "autumn tiger", we should pay attention to heatstroke prevention and cooling. After beginning of autumn, the temperature difference between day and night is getting bigger and bigger, so we should also prevent colds and other diseases. In terms of clothing and rest at home, pay more attention to prevent colds at night and use air conditioners as little as possible. Open the window when it is cool in the morning and evening to keep the indoor air fresh.