What kind of tea does Chang Xia drink?

Long summer is suitable for drinking green tea, golden lotus tea and lily tea.

1, green tea

As the saying goes, drink scented tea in spring and green tea in summer. Therefore, in summer, we should mainly drink green tea. Because green tea has the effects of clearing away heat, reducing dryness, quenching thirst, promoting fluid production, relieving summer heat and refreshing. And from the point of view of viewing, drinking green tea with clear soup and green leaves is more in line with the psychological needs of summer people, because green represents vitality and freshness.

2. Jinlianhua tea

Trollius chinensis is not only an ornamental flower, but also can be used to make tea, which can clear away heat and toxic materials, nourish the liver and improve eyesight, refresh the mind and strengthen the stomach. Take 3-5g of Trollius chinensis and brew in boiling water for 5 minutes, or add 2-3 marigold flowers to brew together. Trollius tea is a bit bitter. You can try it with some sugar.

3.lily tea

Excellent lily tea is compact, round, straight and even, with green color and fresh and pure aroma. When daily brewing lily tea, you can mix it with some medlar, astragalus, red dates and so on. And the health care effect may be better. People whose emotions are uncontrollable and often bored and anxious can usually drink more lily tea to relieve their emotions.