24 solar terms Tea List-

Twenty-four solar terms are the crystallization of ancient wisdom. He does things according to the change of the weather, gets twice the result with half the effort, and really goes with the flow.

The same is true when we drink tea. With the change of solar terms, we can maximize the efficacy of tea.

This 24 solar terms tea list is recommended for collection and comparison. You can taste spring, summer, autumn and winter in tea.

Beginning of Spring

Suitable for drinking: jasmine tea

"At the end of the year and the beginning of spring, we should make plans for farming."

Beginning of spring means the beginning of spring, the sun is the spirit of heaven and earth, and everything revives. The liver corresponding to the human body is easy to get angry, so beginning of spring should give priority to nourishing the liver.

A cup of jasmine tea can calm the mood very well, because jasmine has the effects of relieving depression, soothing the liver, clearing the liver and improving eyesight.

Rain Water

Suitable for drinking: Ganpu

"Good rain knows the season, when spring comes."

The weather turns from cold to hot in rainy season, which is one of the times when the spleen and stomach are most vulnerable to cold and dampness in a year, so it is necessary to strengthen the spleen and protect the stomach when it rains.

Citrus peel can regulate appetite, and beneficial bacteria in cooked citrus play a role in regulating stomach. The combination of the two makes citrus have the effect of invigorating spleen and promoting qi circulation.

Awakening of Insects

Suitable for drinking: Bai Mudan

"Spring thunder rings and everything grows."

At the time of fright, the temperature is on the rise, and it is easy to be dry due to warmth. At this time, our focus is to ease the anger.

White tea itself has superior medicinal value, and has the reputation of "one year's tea, three years' medicine and seven years' treasure". Among them, Bai Mudan, with tender leaves and fresh taste, is a good product for clearing heat and reducing fire.

Spring Equinox

Appropriate to drink: Old age wins Pu.

"Spring breeze is like a distinguished guest, and it will prosper as soon as it arrives."

At the vernal equinox, day and night are equally divided, and the four seasons are equally divided. Our bodies pay the most attention to the balance of yin and yang.

The aged Pu 'er, which has been precipitated over time, is mild in tea, has no stimulation to the stomach, and can nourish our stomach silently.

Qingming Festival

Suitable for drinking: white silver needle

"It rains in succession during the Qingming Festival".

During the Qingming period, everything is full of vitality, and it is also the most vigorous time for human liver function. If it is excessive, it needs to be suppressed. Therefore, it is necessary to soften the liver and nourish the lungs at this time.

Bai Hao Yinzhen is cool, fragrant and refreshing, and can clear away heat and fire, damp and reduce fever. It is the most suitable season choice.

Grain Rain

Suitable for drinking: Dongting Biluochun

"I don't know Dongguo Qingming wine, like Grain Rain tea in the west window".

Grain Rain is in the alternation of spring and summer. Spring governs the liver and summer governs the heart. It is necessary to regulate the liver and protect the heart.

At this time, a cup of green and clear Dongting Biluochun can relax the myocardium and regulate the liver pulse, which is really the best choice.

Early summer

Suitable for drinking: Huangshan Mao Feng.

"On that day in Xia Meng, heaven and earth began to meet, and everything was beautiful."

Long summer means that summer comes and thunderstorms increase, which is the season when everything grows vigorously. Chinese medicine believes that summer heat is easy to enter the heart, and there will be symptoms such as getting upset and getting angry, fatigue and insomnia.

Mao Feng, Huangshan Mountain, which is in season, tastes sweet, and you can feel the blue fragrance at the entrance. Green tea soup washed away all the troubles, leaving only a refreshing feeling.

Grain Buds

Appropriate to drink: Taiping monkey kui

"Xiao Man, in April. Small and complete, things are so small and complete. "

In the small full season, it is advisable to drink Taiping Monkey Kui, which contains more than 500 kinds of chemical components, so that the body can prepare for heatstroke prevention and cooling, clearing heat and removing dampness for the next summer.

Grain in Ear

Suitable for drinking: Longjing tea.

"When it rains, we plant awns and all the fields are planted."

In midsummer and May, the temperature and rainfall increase obviously, and people will inevitably feel weak and depressed because of the combination of damp and heat.

A cup of green and delicious Longjing tea can separate hot flashes and give you a cool world.

Summer solstice

Suitable for drinking: Anhua Tian Jian

"The field of reading is high, and it is bitter and spicy."

The summer solstice indicates that the hottest time of the year is coming. The high temperature is mixed with heavy rain, and the air flow seems to lag behind.

When it's so sultry, it's most appropriate to have a sweet, nourishing, honest and fluid-keeping cup.

Minor Heat

Suitable for drinking: Chrysanthemum Pu 'er

"The mountain light in the west suddenly disappeared, and a bright moon slowly rose on the lake in the east."

In summer, when the sun reaches the longitude 105, it begins to enter the summer drought period, which is the season when the human body has the highest yang, and it is easy to get upset.

With chrysanthemum and Pu 'er, the brewed tea soup tastes fresh and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight.

Major Heat

Suitable for drinking: Mengding Yellow Bud.

"Sanqiu is near in summer, and Lin Zhong moves in summer."

At that time, Meng Ding's yellow buds were the most beneficial to the spleen and stomach, which could help replenish the spleen and strengthen the stomach and stimulate appetite.

Beginning of Autumn

Suitable for drinking: Enshi Yulu

"Day and night are as cool as water. Sit and watch the morning glory and Vega. "

Summer and autumn alternate, and the weather changes from rainy and humid to less rainy and dry. In addition, the afterglow of "autumn tiger" still exists, and dryness is the main atmosphere in autumn.

At this time, it is advisable to drink Enshi Yulu to nourish yin and clear dryness, moisten the lungs and promote fluid production.

The heat is over

Suitable for drinking: Qihong.

"If you plant a millet in spring, you will reap 10,000 seeds in autumn."

Being in summer means that the days of unbearable high temperature are coming to an end, and it is time to usher in autumn.

At this time, you need to nourish yin and stomach, because you often eat cold things in summer, which makes your spleen and stomach a little cold. Blush belongs to fermented tea, which can warm and nourish your stomach, but it is not astringent and moist!

White Dew

Suitable for drinking: osmanthus oolong

"He knows that the dew will frost tonight, and how bright the moonlight is at home! ."

In the Millennium, the temperature difference between day and night increased, and the yin became heavier. Pay attention to nourishing yin and tonifying kidney.

Brew a pot of osmanthus oolong, the fragrance of osmanthus can broaden your mood, and the taste of oolong can soothe the liver and relieve depression. These two are like duets in autumn.

Autumn Equinox

Suitable for drinking: Zhangping Narcissus

"The night is still shallow, and the season wants the autumn equinox."

The autumnal equinox, the autumn is getting stronger, and the yin and yang are equally divided. It is a good time to keep in good health, so we should pay attention to the mystery of Pingyang of yin and yang.

Zhangping daffodil tea is neutral, contains aromatic substances and inclusions, and has the charm of clearing away the heart and benefiting the spirit, refreshing the brain, expelling toxin and eliminating dampness.

Cold Dew

Suitable for drinking: Tieguanyin

"The cold dew starts the autumn night, and the chrysanthemums turn yellow at first sight."

The increase of dew, hot during the day and cool at night are the characteristics of cold dew. At this time, the stimulation to the stomach is relatively large, so pay more attention.

Tieguanyin tea, between green tea and black tea, belongs to semi-fermented tea, which can effectively remove residual heat in the body and clear away heat and fire. It is a very suitable drink for autumn.

Frost's Descent

Suitable for drinking: Phoenix Dan Cong.

"See frost for the first time, Gu Mi Man Cang."

As the last solar term in autumn, the first frost is the transition from autumn to winter and begins to show chill.

At this time, the weather is changeable, it is hot at noon and cold at night, and the temperature rises and falls suddenly, so it is necessary to prevent autumn dryness and autumn depression.

Phoenix is refreshing, fragrant and pleasant, and the first cream is the best to drink.

Beginning of Winter

Suitable for drinking: Wuyi rock tea

"beginning of winter fills in the winter."

After beginning of winter, we should live in seclusion according to the laws of nature, focusing on restraining Yang.

Wuyi rock tea has both the fragrance of green tea and the sweetness of black tea, and has the effects of quenching thirst, eliminating diseases, cooling and detoxifying.

Minor Snow

Suitable for drinking: Dianhong.

"When the light snow comes, it will get cold."

When there is light snow, the cold air goes south and the temperature drops suddenly. Pay attention to nourishing warm yang and keeping out cold.

Yunnan red is sweet and mellow, which belongs to this season. Its thick, thick and fresh characteristics make it irritating to some extent, which can dispel cold and warm stomach, help warm and tonify kidney.

Major Snow

Suitable for drinking: Taiwan frozen top oolong

"Heavy snow is a bumper harvest year."

Heavy snow means that winter is coming, the weather is getting worse and worse, and it even snows occasionally.

At this time, a cup of mellow frozen top oolong can undoubtedly inject a little warmth into winter. At the same time, fat is easy to accumulate in winter, and oolong tea contains polyphenols, which can reduce fat and relieve boredom.

Winter solstice

Suitable for drinking: Pu 'er cooked tea.

"Teng Xue later Dan River, Yu Chao came to disperse Chen Zi."

Winter solstice, the weather is about to enter the coldest stage, suitable for heating.

Pu 'er cooked tea is warm, strong in taste, less irritating to the stomach, and can nourish, protect and warm the stomach.

Minor Cold

Suitable for drinking: Guangxi Liubao Tea

"When the slight cold was 239, the north wind was biting."

As the saying goes, "It's hot in dog days, but cold on March 9th". If the dog days are the hottest time of the year, then the slight cold is the coldest time of the year.

At this time, it is advisable to drink Liubao tea. After deep fermentation, the irritant substances in Liubao tea are greatly reduced, but the content of nutrient elements is extremely high, which can mildly dispel cold and replenish the body.

Major Cold

Suitable for drinking: kangzhuan

"The cold and heavy snow have not disappeared, so you can't get out after closing the door."

In the cold season, although it is cold, it is not cold because it is near spring.

Kang brick tastes bitter, sweet and light. Traditional Chinese medicine believes that it has the effects of strengthening the spleen, eliminating dampness, promoting digestion and resolving food stagnation. Drinking a cup in winter can expel the wet and cold gas accumulated throughout the winter.