What are the reasons why cold dew can't show its feet and how to protect it?

The reason why cold dew can't show its feet

After the cold dew, the weather gradually turned cold, and the cold

What are the reasons why cold dew can't show its feet and how to protect it?

The reason why cold dew can't show its feet

After the cold dew, the weather gradually turned cold, and the cold was worse at night. As the saying goes, "White dew does not show, cold dew feet do not show." Pay attention to keep warm, add clothes in time to prevent the invasion of cold evil, especially don't show your feet.

Because the foot is farthest from the heart, the blood supply is less, and the fat layer of the foot is thin, which is particularly vulnerable to cold stimulation; When the feet catch cold, it is easy to cause people's resistance to decline, and diseases and pathogens take advantage of it. It is mild to catch a cold, but severe to induce respiratory diseases such as chronic bronchitis and asthma.

Soak your feet with warm water for 20 minutes before going to bed until you sweat slightly, which can not only prevent respiratory infectious diseases, but also dilate blood vessels, speed up blood flow, effectively prevent cardiovascular and cerebrovascular diseases, improve the nutrition of skin and tissues of your feet, and relieve or eliminate fatigue.

How to protect your feet in cold and dew season

Chenpi medicated bath soaking feet

After dried, dried tangerine peel becomes what we often call "dried tangerine peel". Chenpi is a common Chinese medicine. Besides eating, it can also be used for medicated bath. Among them, the best quality dried tangerine peel is made from the skin of winter tangerine, which has the functions of resolving phlegm and relieving cough, regulating qi and drying dampness, strengthening spleen and regulating stomach. Chenpi medicated bath is especially suitable for women with cold constitution, which can effectively improve cold hands and feet.

Conventional massage

Massage on different parts of the body has different health-keeping effects. Experts believe that regular foot massage can not only play a nursing role, but also eliminate fatigue and improve body resistance. This is because the soles of the feet are the intersection of many nerves, and regular massage of the soles of the feet can stimulate these nervous systems, thus achieving the effect of health care.

The significance of cold dew

Cold dew is the seventeenth solar term in the twenty-four solar terms of the lunar calendar. Cold dew means that the temperature is lower than the white dew, and the dew on the ground is colder and will soon condense into frost. In the cold dew season in our country, Nanling and the vast area to the north have entered autumn, the northeast has entered late autumn, and the northwest has entered winter or is about to enter winter.