How to use Chen Liji food-nourishing solar term soup packets?

This is very convenient. Generally, you can stew soup with rice or boil water instead of drinking tea in the office.

One of its eating frequencies, our suggestion is five times a week. Of course, you can drink it every day if you have time and energy.

Homecooking practice: after cleaning the materials, put them in a saucepan, add about 500mL of water and stew for 2 hours (each packet can be 1-2 people).

The practice of tea drinking in the office: after cleaning the materials, add about 500mL of water to soften them, boil them in a health pot and simmer for 30 minutes (water can be added continuously for a whole day).