Traditional Culture Encyclopedia - The 24 Solar Terms - How to share the correct method of breaking grain
How to share the correct method of breaking grain
Secondly, you should have faith, no doubt, no retreat, and subconsciously believe that you can survive the 7-day trough. This is an idea, which is related to the success of breaking the valley. In fact, I didn't feel hungry after seven days of breaking the valley. Don't be afraid of breaking the valley. If you have a broken expectation and belief, you are half successful!
We have started to enter the official content. Attention, everyone: we must make plans the night before the valley is officially opened. Specific programming content: starting tomorrow, I will open the valley for 7 days, just like normal people, special spirit! Say this sentence 49 times before going to bed. It's very important. We must stick to it, which is directly related to our success.
4. Before officially starting to explore the valley, learn the method of Taoist persuasion. There are many ways to produce gas. For beginners, it is suggested that gas can be generated by fire.
5, learn to collect gas, and we can officially start breaking the valley.
6, every morning, noon and evening, first through the gas production method, gas production for half an hour. Drink another glass of light salt water and a glass of honey water. You can choose to eat a small apple according to your personal situation. Pay attention to the little apple. If conditions permit, you can steam apples and eat them. The key is to collect gas, feel warm in the stomach, and feel full is the best.
7. You need to meditate for half an hour every morning or evening. Don't let your emotions go up and down, and don't do strenuous exercise. If you can, you can contact Mr. Guo's Linggong every morning, which is very helpful to your health.
8. According to the above method, just do it on time every day, and you can slowly resume eating at noon on the seventh day.
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