Why does Xiaoman want to eat loquat?

Xiaoman is one of the twenty-four solar terms and the second solar term in summer. Every solar term has traditional food to eat, and Xiaoman is no exception. The following are the reasons why Xiaoman wants to eat loquat. Welcome to reading.

Why does Xiaoman want to eat loquat?

A small solar term means entering the rainy season of heavy precipitation, and the rain begins to increase, and there will often be a continuous large-scale heavy precipitation. Xiaoman, like rain, Grain Rain, light snow and heavy snow, are solar terms that directly reflect precipitation. Xiaoman reflects the climatic characteristics of heavy rainfall: "Xiaoman River is full" (south). Another explanation is that the seeds of summer grain in the north are full, but immature, just small and not full (north).

1. Xiaoman eats loquat: improving immunity

The content of carotene in loquat is very rich, ranking among the top three fruits, which has a very good effect on protecting eyesight. It is also rich in B vitamins and potassium. Eating some properly is good for moisturizing the skin and controlling blood pressure.

Loquat fruit is rich in organic acids such as malic acid and citric acid, which can stimulate the secretion of digestive glands and increase appetite. Eating loquat can not only make your appetite big, but also help prevent colds.

2. Xiaoman eats loquat: loquat leaves boil water to relieve summer heat and strengthen the stomach.

Loquat leaf has the effect of relieving summer heat and strengthening stomach, and loquat leaf soup is often used to treat heatstroke. Loquat leaf tea brewed with 2~3 loquat leaves can not only relieve summer heat, but also have certain curative effect on gastric ulcer, chronic gastritis and cough.

Remind everyone that before making tea with loquat leaves, remember to scrub the fluff on the surface of the leaves first, then add 500~600 ml of water, boil it with low fire until the water volume is half of the original, and then add brown sugar.

3. Xiaoman eats loquat: increase appetite

Summer is sultry. Many people have no appetite and can't eat. At this time, you can eat some loquat to stimulate your appetite. Chinese medicine believes that loquat is sweet and sour, cool in nature, and has the effects of clearing away and moistening lung, relieving cough, quenching thirst and moistening five internal organs.

Modern medical analysis shows that loquat is rich in carbohydrates, protein, amino acids and organic acids. Organic acids can stimulate the secretion of digestive glands and stimulate appetite.

4. Xiaoman eats loquat: loquat core boils water to promote digestion.

When you eat loquat, you usually throw away the core. In fact, loquat seed is also a treasure. The loquat kernel tastes bitter and flat, and can relieve phlegm and cough, soothe the liver and regulate qi, and moisten the intestines to relieve constipation.

Pick out about 50 grams of loquat seeds collected at ordinary times, and it is best to choose some even and complete ones. Prepare another 50 grams of honey. Cleaning and mashing the picked loquat seeds, decocting in water to get juice, cooling, adding honey and mixing well. Regular drinking can relieve cough, regulate qi, moisten intestines, and friends with cough and constipation may wish to give it a try.

What does xiaoman mean?

Xiaoman means that the seeds of summer crops are full, but not fully mature, just small and not full. In ancient China, Xiaoman was divided into three stages: "Bitter vegetable show"; Second, waiting for grass to die; Third, wait for Maiqiu to arrive. " It means that in Xiaoman solar terms, bitter vegetables have flourished; However, some grass with soft branches that like shade began to die in the strong sunlight, and at this time, wheat has begun to mature.

Climatic characteristics of Xiao Man

Judging from the climate characteristics, from Xiaoman solar term to the next Mang solar term, all parts of the country entered summer one after another, the temperature difference between north and south further narrowed, and precipitation further increased. At this time, we should pay close attention to the prevention and control of pests and diseases in wheat fields to prevent the attack of dry hot wind and sudden thunderstorm and gale. South China should pay close attention to rice topdressing and weeding, promote tillering, and pay close attention to summer grain harvesting and drying in sunny days. After the solar term expires, people should pay attention to meteorological problems, which is the prelude to harvest, the beginning of summer heat, and the time when diseases are easy to appear. People must have the health consciousness of "preventing before they get sick", and start from two aspects: strengthening healthy qi and preventing diseases and pathogens from invading.