Is it necessary to protect the liver in summer solar terms?

Summer solar terms need to protect the liver. During the summer heat, people are prone to "liver fire", and often have inexplicable problems such as upset, listlessness and loss of appetite, which is often called "emotional heatstroke".

"Emotional heatstroke" is very harmful to summer health and physical and mental health, especially for the elderly and infirm, because emotional imbalance will cause myocardial ischemia, arrhythmia and blood pressure increase, and even lead to sudden death.

It is easy to help internal fire in hot summer. The heads of families spend too much time at work, and their eyes are dry, itchy and painful. In fact, they consume liver blood and cause liver fire. Mulberry leaves can disperse wind and heat, clear lung and moisten dryness, clear liver and improve eyesight, and chrysanthemum can clear heat and detoxify, calm liver and improve eyesight. Both of them can be used as tea to help clear away heat and fire, protect liver and nourish blood, and protect our eye health.