When were the bamboo shoots unearthed in Enshi?

Spring bamboo shoots are usually unearthed in March-May.

Bamboo shoots excavated in spring are called "the king of vegetables" because of their fat body, white as jade, fresh and tender meat and delicious taste. When cooking, whether it is cold salad, stir-fry or soup, it is delicious and one of people's favorite dishes.

Bamboo shoots are light, tender and nutritious. It is rich in water, plant protein, calcium, phosphorus, iron and other essential nutrients and trace elements, especially cellulose, which can help digestion and prevent constipation. Therefore, bamboo shoots are nutritious foods with high protein, low fat, low starch and crude cellulose.