Why does Xiao Shu eat eel? What are the benefits of eating eel?

There is a folk saying that "Monopterus albus participates in summer", and this solar term is also the best time to taste Monopterus albus. In summer, Monopterus albus enters the spawning period. Monopterus albus is also the fattest time at this time. Its meat quality is not only delicious, but also its nutrition reaches its peak, so many people think that summer is also a good time to taste Monopterus albus.

Moreover, summer is the remission period of rheumatoid arthritis and chronic bronchitis, and eating eel in summer has the effect of treating winter disease.