When is the summer solstice solar term?

When is the summer solstice solar term? The summer solstice season is the busiest time of the year, when the daytime can reach 15 hours. Solstice is the earliest of the 24 solar terms. So, when is the summer solstice solar term?

When is the summer solstice solar term? Summer solstice is one of the 24 solar terms, which occurs on June 2 1 or 22 of the Gregorian calendar every year. On the solstice in summer, the direct sunlight on the ground reaches the northernmost point of the year and almost directly reaches the Tropic of Cancer. At this time, the day in the northern hemisphere is the longest, and the farther north it is, the longer it is.

China folks divide 15 days from summer to the future into 3 days? What time? Generally, the first time is 3 days, the middle is 5 days, and the last is 7 days. During this period, the temperature in most parts of China was high, the sunshine was sufficient, the crops grew rapidly, and the physiological and ecological water demand was high. Precipitation at this time has a great influence on agricultural output, doesn't it? Are the raindrops worth 1000 yuan in the summer of solstice? Said.

Summer solstice. Food customs Beijing:? Solstice noodles in winter and summer in jiaozi? Delicious Beijingers pay attention to eating noodles on the solstice in summer. According to the customs of old Beijing, lettuce and cold noodles can be eaten on the first day of the summer solstice every year, because the climate is hot at this time, eating something cold can reduce the fire and stimulate the appetite, and it will not damage the health because of the cold.

Shaoxing: In ancient times, in Shaoxing, Zhejiang, people, regardless of wealth, would worship their ancestors on the solstice in summer. Does summer go to the solstice? In addition to the regular offerings, a plate of silk cakes was added. However, due to the climate, the dragon boat race in Shaoxing has not been held on the Dragon Boat Festival since the Ming and Qing Dynasties, but on the solstice in summer, and this custom still exists.

How to protect yourself from the sun during the summer solstice? 1, food security.

Eating more fruits and vegetables in summer, such as kiwi fruit, strawberry, tomato, orange and cabbage, can inhibit pigment precipitation and whiten skin. In addition, eating more tomatoes can also protect you from the sun. On the contrary, eat less sensitive vegetables, such as celery, coriander and white radish. This season, because these vegetables will make the skin that loves spots more prone to spots.

2. Strengthen internal sun protection.

If you want to resist the sun from the bottom of the skin, oral natural antioxidants are a good helper, such as natural vitamin E and natural vitamin C. In particular, natural vitamin E is the main fat-soluble antioxidant in human body, which can protect cell membrane from oxidative damage by free radicals, thus inhibiting the generation of spots and melanin, helping beauty-loving women to remove spots and maintain beauty, and delaying aging.

Step 3 choose the right sunscreen

Don't think that the higher the SPF value, the better. Choose different SPF index according to the use situation, not only refer to SPF index (UVB far ultraviolet protection), but also consider PA index (UVA near ultraviolet protection). Usually, people only pay attention to the protection of UVB, but UVA (near ultraviolet ray), which is ignored by everyone, is always present, and its damage to the skin is more serious than UVB.