202 1 39-day timetable: when will it start and end?

In our life, time is constantly changing. How can we better understand its influence in the process of time change? Especially when the year 202 1 comes, when will the specific time be three or nine days? A point in time has a beginning, so there must be an end. It is necessary to know.

202 1 three-nine-day timetable September 2020 Time: 2020 65438+February 2 1 -2020 65438+February 29, 2020 Time: 2020 65438+February 30-202/kloc-0. August 8-2021116 2021April 9: 202117-2021/kloc. 3 rd 202 1, June 9 th time: 202 1, February 4 th -20265438+ 0, February 12, 202 1, July 9 th time: 202 1, 2. Black beans Black beans, also known as black beans, are rich in protein, various minerals and trace elements. Traditional Chinese medicine thinks it is sweet, flat and non-toxic. Has the effects of relieving exterior syndrome, clearing away heat, nourishing blood, calming the liver, tonifying kidney, nourishing yin, and tonifying deficiency and black hair. 3. Millet has many benefits for winter health. Millet is a kind of food with spleen-strengthening and appetizing effects, which is especially good for the spleen and stomach. 4. As the ginger saying goes, "There is ginger in winter, and it is not afraid of wind and frost." It is just right to eat ginger in winter. Because ginger is spicy, it can produce hot air in the body and dispel the cold in winter. How to maintain health for three or nine days, the first is a reasonable diet. In the March 9th season, the weather is cold, and keeping out the cold at this time has become the most critical thing. You can keep out the cold through a reasonable diet. In the daily diet, the intake of staple food and oil should be appropriately increased, while ensuring the supply of high-quality protein. Mutton, beef and other meat foods are rich in protein and fat, which are beneficial to kidney and yang, warm the middle and lower the temperature, benefit qi and promote blood circulation. Eating these foods can enhance endocrine function and thus achieve the effect of keeping out the cold. You can also eat more spicy things, such as onions, ginger, garlic, peppers and so on. It can not only increase appetite, but also promote blood circulation and effectively improve your cold resistance.

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