Traditional Culture Encyclopedia - The 24 Solar Terms - What are the dietary principles of the great cold solar terms?
What are the dietary principles of the great cold solar terms?
Some parts of our country have the custom of eating glutinous rice in the cold, and some areas also have the custom of eating meat. In fact, although these customs sound simple, they all contain the life experience accumulated in people's lives before, because the cold weather is particularly cold, and these are high-calorie foods, which have the function of keeping out the cold.
In the cold winter, many people eat more stew and soup in their daily diet. The severe cold has reached the ninth month of the lunar calendar, and the traditional eating custom of "one chicken" is still respected by many people. Choose old hen, or stew it alone, or add ginseng, medlar, black fungus, etc. Drinking chicken soup in cold winter is really a pleasure.
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