"Autumn Tiger" has begun to show off its strength. Which time period can you "choose" for bathing to prevent moisture from getting on your upper body?

What is an autumn tiger? This means that the weather will warm up briefly after beginning of autumn. Under normal circumstances, the "autumn tiger" crosses in August and September. It is in these days that the temperature in many areas has remained high, as if it were still in summer. It's hot weather like this. Therefore, this day is also called "autumn tiger". In this weather, people still like to stay indoors in air-conditioned rooms and eat a lot of cold drinks. In fact, these are all wrong, which may lead to an increase in body moisture. So at this time, we must pay attention to maintaining our health, and don't rely too much on cold drinks and blowing cold air. Well, in this weather, bathing has become a good way to cool off the heat, but you should know that bathing is a bit particular at this time. Below, I have summarized some precautions for bathing during the "Autumn Tiger" period, for your reference only:

At this time, we try to take a bath early every day. Because the temperature difference between day and night is large at this time, the temperature will be relatively low at night, which is easy to let the cold enter the body, so generally do not take a bath after ten o'clock.

Moreover, don't choose to take a bath after meals. Because just after eating, most of the energy in the body will be concentrated on digesting food. If you take a bath at this time, you will be dizzy and flustered if you are not careful.

Also, don't take a bath when the blood viscosity is too low. If you take a bath at this time, the metabolism in your body will be accelerated by the stimulation of hot water, and the expansion of capillaries will cause insufficient blood supply to your brain. At this time, the body is easy to collapse.