Brief introduction of diet methods of 24 solar terms

The human body is like a crop field, and food is like nutrition. Eating and drinking according to the twenty-four solar terms, the body is bound to grow in spring and grow in summer, harvest in autumn and survive in winter, and be integrated with the sky.

In view of the health problems that modern people often encounter all year round, such as chronic fatigue syndrome, depression, "three highs" and many other common diseases, this book introduces in detail nearly 100 kinds of solar terms diet schemes for the whole family, which are delicious, healthy, disease-free and cancer-proof. After reading this book, you can not only eat back the diseases you have eaten, but also grow stronger and younger. You can also feel the long-lost life of the four seasons and the myriad weather between your lips and teeth.