On Moxibustion Health Preservation of Mang Species

Around June 5 every year, it is the awn seed, and the sun reaches the 75-degree meridian. Mango seeds refer to the mature seeds of awned crops such as barley and wheat, and it is very urgent to grab the harvest. It is also the busiest season for sowing summer crops such as late rice, millet and millet, so it is also called "busy planting".

The three stages of mango seeds are: "When mantis is born; Second, wait for Peng to start singing; The third-class tongue is silent. " In this solar term, the eggs laid by mantis in late autumn last year were hatched because of Yin Qi's feeling. Shrike, who likes shade, began to appear in the branches and sing in the shade. On the contrary, mockingbirds who can learn the songs of other birds stop singing because they feel the appearance of Yin Qi.

Key points of health preservation

During the awning season, the rainfall increases, the temperature rises, the air is humid, and the evil of damp heat is more serious. There is a saying that "summer heat makes dampness prevail, which makes people sleepy and depressed." Therefore, the focus of black caravan health care is to dispel dampness and detoxify, strengthen the spleen and replenish qi.

Moxibustion health care

(1) matching points

Moisture, Sanjiaoshu, Pishu.

1) Moisture: Acupoint "A-B Jing" belongs to Renmai, alias "Zhongshou". On the midline of abdomen, above umbilicus 1 inch. Moxibustion moisture is feasible, which can dispel dampness and promote diuresis to reduce swelling.

2) Sanjiaoshu: Points A and B belong to the bladder meridian of Foot Taiyang and belong to Sanjiaoshu. The fulcrum between the spinous process of the first and second lumbar vertebrae is open 1.5 inch. Moxibustion at Sanjiaoshu can regulate the qi of Sanjiaoshu, eliminate dampness and clear heat.

3) Spleen Shu: The point of "Ling Shu Bei Shu" belongs to the bladder meridian of Foot Taiyang, which is the point of spleen back. Moxibustion at 1 1, 12 between spinous processes of thoracic vertebrae 1.5 inch can strengthen the spleen and replenish qi.

(2) moxibustion

1) moxa cone moxibustion: no trace, no ginger cone moxibustion. 7 9 villages/acupoints, 2 3 times/week.

2) Moxibustion with moxa sticks: mild moxibustion with moxa sticks, rotary moxibustion, reciprocating moxibustion along meridians or bird pecking moxibustion. 45 60 minutes/point, 2 3 times/week.

3) Moxibustion: 45 60 minutes/point, 2 3 times/week.

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