The custom of making up for winter in beginning of winter

Beginning of winter solar terms mean autumn harvest and winter storage. China used to be a farming society. People who have worked for a year should take advantage of beginning of winter to have a rest and reward their families for their hard work over the past year. There is a proverb that "beginning of winter fills the winter and the mouth" is the best metaphor.

2. Winter swimming:

Interestingly, the way to celebrate beginning of winter is also innovative. During their stay in Harbin and beginning of winter, the athletes of Heilongjiang Winter Swimming Association crossed the Songhua River to welcome the arrival of winter in this way.

Step 3 make up for winter:

In winter, people should eat less cold food. Ordinary people can eat some high-calorie foods, especially beef and mutton in the north, but at the same time, they should be careful not to supplement too much, and eat more fresh vegetables and foods rich in vitamins and easy to digest. In short, during the winter solstice, people have the custom of making up for winter, but in real life, we should pay attention to the ways and means of conditioning our bodies when we are in beginning of winter.

Precautions:

The solar terms of 1 and "beginning of winter" fall on1October 7th or 8th every year. In ancient China, beginning of winter was the beginning of winter. China is a vast country. All winters don't start at the same time except the coastal areas of South China where there is no winter all the year round and the Qinghai-Tibet Plateau where there is no summer.

2. According to the standard of dividing the four seasons by climatology, if the average temperature in the second half of the year falls below 10℃, it is winter, then the statement that "beginning of winter begins in winter" basically conforms to the climate law in Huanghuai area.