Twenty-four solar terms health-Grain Rain health.

Grain Rain is the sixth of the 24 solar terms. Every year from April 19 to April 2 1, see if the sun reaches 30? When Grain Rain, originated from the ancients? Rain over the valley? Said. At the same time, it is also the best time for sowing, transplanting and ordering beans. ? Qingming breaks snow, Grain Rain breaks frost? As the last solar term in spring, the arrival of Grain Rain solar term means that the cold wave weather basically ends and the temperature rises rapidly, which is very beneficial to the growth of cereal crops.

1. Eating more Toona sinensis in Grain Rain can improve immunity.

A period of time before and after Grain Rain was the time when Toona sinensis went on the market. At this time, Toona sinensis is mellow and refreshing, with high nutritional value, so? Toona sinensis tender as silk before the rain? Said. Toona sinensis, also known as Toona sinensis bud and Toona sinensis head, was called Castanopsis kawakamii and Tiger Eye in ancient times. It's a toon bud. Toona sinensis has the functions of improving immunity, invigorating stomach, regulating qi, relieving diarrhea, moistening skin, resisting bacteria, diminishing inflammation and killing insects. It should be noted that because of the high nitrate content in fresh Toona sinensis, it should be blanched with boiling water before eating.