What kind of tea do you drink in the autumn equinox and solar terms?

Now is the era of information explosion. People always use computers, mobile phones and other electronic devices for a long time to study or work, which may cause a burden to their eyes. Especially after the autumnal equinox, it is a very dry season. While nourishing yin and moistening dryness, people should not forget to protect their eyes and relieve their dryness and fatigue. So today's calendar will introduce you to what kind of tea to drink in the autumn equinox and solar terms, so as to clear the fire and clear the eyes and detoxify.

Ingredients of Qiju tea: 5g of medlar, 3g of chrysanthemum and 3g of Ophiopogon japonicus. Practice: Add the above materials into the cup, pour boiling water, stew for 10 minutes and then drink. Efficacy: Lycium barbarum has the effects of nourishing liver and kidney yin, nourishing liver blood and improving eyesight, and can treat symptoms such as dry eyes, dizziness, soreness of waist and knees, premature gray hair, insomnia and dreaminess. Chrysanthemum morifolium can nourish the yin of liver and kidney, clear liver and improve eyesight, and treat red eyes, swelling and pain, dark eyes and so on. Ophiopogon japonicus has the effects of nourishing yin, moistening lung, benefiting stomach, promoting fluid production, clearing away heart fire and relieving vexation. It is often used to treat lung dryness, dry cough, lung carbuncle, cough due to yin deficiency, body fluid injury, thirst, thirst quenching, upset insomnia, sore throat, constipation due to intestinal dryness, vomiting due to blood heat, etc. Three drugs can relieve dry eyes, blurred vision, premature gray hair, red eyes and pain.

Ingredients of Lycium barbarum tea: Lycium barbarum 10. Practice: add more than a dozen medlars to the cup, pour boiling water for brewing, and drink frequently when drinking water. Efficacy: Lycium barbarum has the functions of tonifying kidney and essence, nourishing liver and improving eyesight, moistening lung and moistening dryness. Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. In addition, Lycium barbarum has health care and treatment effects on dizziness, tinnitus, blurred vision and memory loss caused by liver and kidney deficiency, and can relieve eye fatigue caused by long-term computer use.

Honeysuckle tea raw materials: honeysuckle 10g practice: put honeysuckle in a cup, brew it with boiling water and drink it often. Efficacy: Honeysuckle has the effects of clearing away heat and toxic materials, relieving sore throat, relieving summer heat and relieving annoyance. Can be used for treating diarrhea, influenza, furuncle, acute and chronic tonsillitis and periodontitis.

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