What can I eat to replenish qi and blood when I get thyroid nodules?

According to the daily diet of patients with thyroid nodules, there are the following suggestions:

Eat more foods with the function of eliminating food stagnation and reducing swelling, including water chestnut, rape, mustard and kiwi fruit. ?

It is advisable to eat more foods that enhance immunity, such as mushrooms, mushrooms, fungus, walnuts, coix seed, red dates, yams, fresh fruits and so on. ?

Avoid spicy stimulation, alcohol and tobacco, greasy food, etc.