What does mango seed eat for health? They are indispensable for relieving summer heat, keeping fit and preventing diseases.

Miscanthus means that the crops are ripe. Mango is the ninth of the 24 solar terms. On June 5-7 every year, when the sun reaches 75 degrees of the yellow meridian, it is an awn seed. Mango seeds are healthier to eat barley, mung beans and red dates. Coix seed is a commonly used Chinese medicine and food, which has the functions of diuresis, detumescence, invigorating spleen, eliminating dampness, relaxing muscles and tendons, clearing heat and expelling pus. Mung beans have the function of clearing away heat and toxic materials, and red dates can also tonify deficiency and replenish qi, nourish blood and soothe the nerves, strengthen the spleen and regulate the stomach.