Shredded pork with Lycium barbarum and auricularia auricula, winter melon soup, suitable for snowy days.

I believe everyone likes delicious food very much. In fact, many delicious dishes have excellent health care functions, but many friends still don't know which delicious dishes can be eaten before and after the solar term of heavy snow. In fact, shredded pork with medlar, fungus and winter melon soup are all very suitable for eating before and after the solar term of heavy snow. Let's take a look at them together.

1, shredded Lycium barbarum

Ingredients: 20g Lycium barbarum, 0/00g lean pork/kloc-,20g green bamboo shoots, oil, salt, sugar, monosodium glutamate, Shaoxing wine, sesame oil, dried starch and soy sauce.

Practice: Wash the medlar for later use. Wash and shred lean meat and green bamboo shoots and mix in a little starch. Heat the wok with an oil pan, and then add the right amount of oil. Stir-fry shredded pork and shredded bamboo shoots in a pot at the same time, cook Shao wine, add sugar, soy sauce, salt and monosodium glutamate, stir-fry Lycium barbarum until cooked, and pour sesame oil on it. At this time, you can eat delicious shredded wolfberry. In fact, shredded Lycium barbarum is not only delicious, but also has excellent health care effect, especially in snowy days.

2, fungus and winter melon soup

Ingredients: wax gourd 150g, auricularia auricula 150g, dried seaweed 15g, egg 1, salt, water starch, monosodium glutamate and sesame oil.

Practice: Peel wax gourd, wash it and slice it. Wash the fungus and dried seaweed for later use. Beat the eggs evenly and spread them into egg skins, and cut them into wide slices for later use. Add fresh soup to the pot and bring to a boil. Boil rice and fungus for 5 minutes, then add wax gourd, sprinkle with salt and starch after boiling, sprinkle with egg skin and sesame oil before taking out. We already know the method of black fungus and winter melon soup. In fact, the black fungus and winter melon soup is very suitable for eating before and after the heavy snow and solar terms, so we can often eat the black fungus and winter melon soup in our lives. In addition, the health care effect of black fungus and winter melon soup is also very good. Black fungus and winter melon soup has good effects of promoting fluid production, clearing the stomach, nourishing and strengthening the body. It is good for our health if we often eat it before and after the solar term of heavy snow.

Through our above introduction, I believe that everyone has an understanding of the delicious dishes suitable for eating before and after the solar term of heavy snow. We can know that Chinese wolfberry shredded pork, black fungus and winter melon soup, eaten before and after the solar term of heavy snow, have a good health care function and can also play a role in tonifying the kidney. So I suggest you eat these dishes properly before and after the heavy snow and solar terms.