What to eat for health in the cold season?

What does the slight cold solar terms eat for health?

Danggui Ginger Mutton Soup: 20 grams of Danggui, 30 grams of ginger, 500 grams of mutton, yellow wine and proper amount of seasoning. Wash mutton, cut into pieces, add angelica, ginger, yellow wine and seasonings, stew for 1~2 hours, eat meat and drink soup. It has the effects of warming middle warmer, nourishing blood, dispelling cold and strengthening body, and is suitable for people who are tired, pale and afraid of cold.