Miscellaneous talk on Chinese studies: health ~ health preservation ~ life span

Heaven and man are one. /Man is an inseparable part of nature.

The universe is a big human body, and the human body is a small universe.

365 days a year, the human body has 365 acupoints;

Twenty-four solar terms a year, people have twenty-four ridges;

One year 12 months, people have 12 meridians;

Seven days a week, people have seven tricks. ...

Creator, let mankind live in harmony with nature.

Take good care of yourself to complete the assigned life.

Ancestors and sages told us that people can live up to two years in natural environment, that is, 120 years.

10% discount 108 years old

20% off, 96 years old

30% off, 84 years old

60% off, 72 years old

As the saying goes, 73 and 84 are the passes.

We will successfully cross 73, 84, 96, heading for 108.

According to the data of relevant international organizations, the length of human life lies in:

15% genetic factor

10% social factors

8% of medical conditions

7% environmental factors

The other 60% is up to you.

Health tips

Eat regularly, live regularly, and don't act rashly.

Combination of dynamic and static, combining rigidity with softness.

Not too late, not too much.

The best doctor is himself.

The best prescription is sleep.