When is the best time to eat lotus root? When is the best month to eat lotus root?

When is the best time to eat lotus root?

Autumn and winter are the best seasons to eat lotus roots. Stewed pork ribs with lotus roots excavated in autumn and winter are nutritious and delicious, which can drive away the cold and is a suitable seasonal recipe.

Lotus root contains starch, protein, asparagine, vitamin C and oxidase, and its sugar content is also high. Eating fresh lotus root raw can clear away heat, relieve annoyance, quench thirst and stop vomiting. If fresh lotus roots are squeezed into juice, the effect will be even worse. Cooked lotus root is sweet in taste and warm in nature, which can strengthen the spleen, stimulate appetite, benefit the blood and replenish the heart. Therefore, it mainly supplements the five internal organs and has the effects of promoting digestion, quenching thirst and promoting granulation.

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Which month does lotus root eat best?

Most lotus roots really mature in autumn, and lotus roots are generally dug up to 10 from September. Some may be available in July and August, and some lotus roots may still be available after wintering. Lotus root is a perennial perennial plant, which grows and develops once a year. In a year's growth cycle, it has to go through various stages of growth and development, such as germination, leaf spreading, flowering, fruiting, lotus knot, dormancy and so on. Early-maturing lotus root varieties generally enter the lotus root stage in early July, and middle-late maturing varieties enter this stage in late July or early August.