Can you sleep in the spring?

The friends of "Peekaboo" want to stay alone in a quiet room, not to see anyone and animals (including dogs, cats and other creatures), not to talk to others, not to make phone calls, send text messages, chat about QQ, play games, watch TV and play computers. In a word, we can't contact with the outside world. Of course, we can't sleep either. Avoiding spring is avoiding old age. There is a saying that "beginning of spring should hide from the spring, not lying in bed", which means that it is best not to lie down when hiding from the spring. The best way is to stand or find a place to sit quietly and meditate. From the perspective of Yin-Yang Neo-Confucianism, this day in beginning of spring is a time when the sun's spirit rises intensively, so the human body can't touch the sun's spirit too much to avoid the imbalance between Yin and Yang.